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SPECIALISED RUGBY UNION COACHING

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About

ABOUT US

Catch N Pass is passionate about providing rugby players of all ages with the best possible opportunity to grow, learn and develop into the best player that they can be. We target all areas of players development from Positional Skill Work to Strength & Conditioning. 

 

Our programs are designed specifically around developing the overall player. We make sure that every part of the players game is targeted and developed.

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We work with all ages and abilities with a particular passion in developing the grass-root generation of players.​

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Proudly servicing the North Shore, NSW & surrounding suburbs.

"Understand the process of what it takes to be the best"

WORKSHOPS

Fundamentals Skills & Positional Specific Development 

Fundamentals Skills & Positional Specific Development 

Fundamentals Skills & Positional Specific Development 

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STAY TUNED FOR UP & COMING WORKSHOPS

2023

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Ben Molloy

Founder & Head Coach

Rugby Ball Kicker

STAY TUNED FOR UP & COMING WORKSHOPS

2023

Video Footage & Analysis Breakdown

TESTIMONIALS

"Ben has a great knack of being able to break down my son's natural way of playing the game, enhance his strong elements and challenge him to develop the weaker parts of his game. Ben does this with a calm and gentle attitude that garners respect from the boys. This year my son went from being a good rugby player to a great rugby player, confident in his abilities with an increased knowledge about how the game of rugby is played on a deeper level. On top of this, my son looks up to Ben as a great coach and mentor. Thank you Ben for giving him a real love for rugby!"

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Jess Smith

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